Welcome to Kshatriya Fitness Club, the premier fitness destination in Chakan. Owned by fitness enthusiast Mr. Pramod Khamkar, our gym is dedicated to helping you achieve your health and wellness goals through a comprehensive range of services and a supportive community environment.
Experience top-notch training programs tailored to help you achieve your fitness goals. Our dedicated trainers at Kshatriya Fitness Club ensure you receive expert guidance and support to maximize your results.
Train with our certified and experienced instructors who are committed to your success. They provide professional guidance to ensure you achieve your fitness objectives safely and effectively.
Work out with the latest and most advanced fitness equipment. At Kshatriya Fitness Club, we ensure you have access to the best tools needed to enhance your training experience and reach your fitness goals.
Join our award-winning gym and train with the best. Kshatriya Fitness Club and our trainers have been recognized for excellence in fitness training and customer service. Experience the difference of training with award-winning professionals.
Our gym offers a variety of classes to meet all your fitness needs.
Whether you aim to build strength,
improve flexibility, or boost cardiovascular health, we have something for everyone.
Our gym offers a variety of classes to meet all your fitness needs. Whether you aim to build strength, improve flexibility, or boost cardiovascular health, we have something for everyone.
| MON | TUE | WED | THUR | FRI | SAT | |
|---|---|---|---|---|---|---|
| 6PM-7PM | WEIGHT TRAINING | WEIGHT TRAINING | WEIGHT TRAINING | WEIGHT TRAINING | WEIGHT TRAINING | WEIGHT TRAINING | 7AM-8AM | YOGA | ZUMBA | CROSSFIT | ZUMBA | YOGA | CROSSFIT + ABS |
| 9PM-11PM | LADIES SPECIAL BATCH | LADIES SPECIAL BATCH | LADIES SPECIAL BATCH | LADIES SPECIAL BATCH | LADIES SPECIAL BATCH | LADIES SPECIAL BATCH |
| 8AM-11AM | WEIGHT TRAINING | WEIGHT TRAINING | WEIGHT TRAINING | WEIGHT TRAINING | WEIGHT TRAINING | WEIGHT TRAINING |
| 4:30PM-5:30PM | LADIES SPECIAL BATCH | LADIES SPECIAL BATCH | LADIES SPECIAL BATCH | LADIES SPECIAL BATCH | LADIES SPECIAL BATCH | LADIES SPECIAL BATCH |
| 5PM-10PM | WEIGHT TRAINING | WEIGHT TRAINING | WEIGHT TRAINING | WEIGHT TRAINING | WEIGHT TRAINING | WEIGHT TRAINING |
BMI is a widely used tool for assessing body weight relative to height. It can provide a general indication of whether an individual falls within a healthy weight range.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Normal weight |
| 25 – 29.9 | Overweight |
| 30 and Above | Obese |
BMI is a reliable guide to estimate the healthy weight range
based on
height,wight and age
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